Health category

80AD - The Hammer of Thor (Book 2)

Book One saw Jade and Phoenix cast into their avatar's bodies and into Level One of the fantasy game world of 80AD. Now, instead of going home, they find themselves in Level Two - a hostile, frozen wilderness. They have no idea where they are or how fulfil their next quest - to steal the legendary Hammer of Thor...and everyone knows stealing things from Gods is hazardous to your health...

published on 06-12-2019 - 24 विचार
Candida Symptoms and Remedies

A yeast infection results from an overgrowth of yeast (a type of fungus) anywhere in the body, especially in the gut. Candidiasis is by far the most common type of yeast infection. There are more than 20 species of Candida, the most common being Candida albicans. These fungi live on all surfaces and, under certain conditions; they can become so numerous they cause infections, particularly in warm and moist areas of the body. Examples of such infections are vaginal yeast infections, thrush (infection of tissues of the oral cavity), skin and diaper rash, and nail bed infections. We all have millions of bacteria living in our gut at all times. Some are considered good bacteria while others are considered bad and can cause a wide variety of health conditions. In a healthy body, the good bacteria keep the bad bacteria in check so there is a nice even balance. When someone develops Candida overgrowth the balance has become upset and the bad bacteria have taken control

published on 05-12-2019 - 90 विचार
Manna Diet & Weight Loss eBook

The information in this free book will assist you in reaching your dream weight. Subjects covered include: Step by Step Low GI Diet Strategy Diet Menu A Balanced Diet 7 Day Damage Control Program Lots of Recipes Complete Weight Loss Meal Plans

published on 05-12-2019 - 92 विचार
The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life

“Hal Elrod is a genius and his book The Miracle Morning has been magical in my life. What Hal has done is taken the best practices, developed over centuries of human consciousness development, and condensed the 'best of the best' into a daily morning ritual. A ritual that is now part of my day.”

published on 03-12-2019 - 65 विचार
Parenting With Love and Logic: Teaching Children Responsibility

As parents, you have only a few years to prepare your children for a world that requires responsibility and maturity for survival. That thought alone can send shivers down your parental spine! So what do you do? Hover over your kids so they never make mistakes? Drill them so they'll remember the important principles when you're on their own? Tear your hair out, wondering if teaching them responsibility is anything but a battle of wills? According to Jim Fay, one of America's top educational consultants, and Dr. Foster Cline, a trend-setting child and adult psychiatrist, parents who try to ensure their children's success often raise unsuccessful kids. Responsibility is like anything else-it has to be learned through practice. If you want to raise kids who are self-confident, motivated, and ready for the real world, take advantage of the win-win approach to parenting. Your kids will win because they'll learn responsibility and the logic of life by solving their own problems. And you'll win because you'll establish healthy control-without resorting to anger, threats, nagging, or exhausting power struggles.

published on 27-11-2019 - 83 विचार
دليل المرأة الحامل

فترة الحمل لدى المرأة الاشياء التي يجب تجنبها والاشياء المحبدة ماهو الحمل مراحل الحمل نصائح عامة للمرأة الحامل

published on 24-11-2019 - 83 विचार
Boosts Testosterone For Guys Who Want Bigger Muscles!

Sex and muscles. That's not a hard sell, and it's the main reason why TestRX™ natural bodybuilding testosterone supplement could make your pockets very heavy. TestRX™ boosts testosterone naturally. This helps with protein synthesis and helps guys: Have Bigger Muscle Growth Get More Energy Recover Faster Smash Through Barriers Get a Head-Turning Body!

published on 24-11-2019 - 96 विचार
Your Brain on Food How Chemicals Control Your Thoughts and Feelings

A long time ago, our ancestors discovered that ingesting some plants or the body parts of certain animals produced effects that were rather unpleasant or even lethal. Reference to these substances once appeared in a collection of prayers of comfort for the dying and referred to a type of spiritual medicine, at the time called a pharmakon , which was used principally to alleviate suffering near the end of life. Simply put, a pharmakon was a poison.

published on 21-11-2019 - 64 विचार
Healthy Weight Loss Without Dieting

You Should Know about the Healthiest Way of Eating The World’s Healthiest Foods: Essential Guide for the Healthiest Way of Eating Cooking Without Fat Baking Without Fat Healthy Living Cuisine Healthier Eating Guide Natural Foods Cookbook

published on 20-11-2019 - 161 विचार
Association of Pesticide Exposure with Anemia in Women Farmers

One of the causes of anemia is the use of inappropriate pesticides. The body exposed to pesticides causes blood profile abnormalities because pesticides interfere with the organ of blood cell formation, and the immune system. Studies from all over the world have shown negative effects on health from pesticides commonly used in agricultural activities. The study aimed to analyze the correlation of pesticide exposure with the incidence of anemia in women farmers in the agricultural area of Bandungan Su-District, Semarang District. This research was the observational type with a cross-sectional design. The sampling technique was nonprobability sampling with purposive sampling. The number of samples in this study was 50 women farmers. The results of this study that there was an association between duration of pesticide spraying, the number, and type of pesticides used with anemia in women farmers in Bandungan Village, Semarang District. There was no association between cholinesterase level with anemia in women farmers in Bandungan Village, Semarang District. The conclusion of the research that there was an association between pesticide exposure with anemia in women farmers in Bandungan Village, Semarang District.

published on 19-11-2019 - 105 विचार
كيف يتخلص الجسم من السموم

كتاب جميل يشرح كيف يمكن ان يتاثر جسم الانسان بالسموم والاسباب كتاب جميل يشرح كيف يمكن ان يتاثر جسم الانسان بالسموم رتاج جامعه بغداد

published on 17-11-2019 - 74 विचार
Wicca Herbal Magic: A Beginner’s Guide to Practicing Wiccan Herbal Magic, with Simple Herb Spells

Everything You Need to Know to Start Working With Magical Herbs Today The world of plant life holds limitless possibilities for any Witch willing to learn its secrets. While the trees, shrubs, flowers and “weeds” we see all around us may seem ordinary to the novice, they are actually very potent tools of magic. The inherent magical power of herbs comes directly from the source of all creation, and it has the potential to transform our lives. For Wiccans, herbal magic keeps us literally in touch with the energies of the Earth, along with the Sun, the rain, the wind, and every living thing that sustains the cycle of life and death in all of its forms. When used wisely, herbs can help us create what we desire, in matters of love, health, wealth, and more. Of course, working with herbs is a tradition much older than any known form of Wicca or other Witchcraft. Since the beginning of human history, healers, shamans, and other medicine people have understood the nutritional, medicinal, and magical properties of herbs. Now, Lisa Chamberlain brings this knowledge to modern Wiccans, Witches, and others who are interested in practicing this diverse form of natural magic. Whether you’re well-practiced in other forms of magic but are just discovering herbs, or new to magic altogether, Herbal Magic provides an excellent place to begin your magical journey. Many books on magical herbs contain extensive lists of ingredients that may be expensive, difficult to find, or both. Unless you already have a well-stocked herb pantry, trying to decide where to start can be overwhelming. In addition, some books provide spells that call for just a pinch of a rare herb you have to order online, which can be rather inefficient—especially if the herb only appears in one spell! The spells in Herbal Magic are all centered around the same 13 herbs, most of which are inexpensive and easy to find. Most are also culinary and/or medicinal herbs, so you’ll have plenty of options for using anything leftover from your spellwork. This approach to the subject makes it easier and far more efficient for you to get your herbal practice underway! Foundations of Herbal Magic Of course, not all herbs have the same magical properties. Some herbs, like lavender and cinnamon, are primarily used for matters of the heart. Others, including basil and sage, are called upon for protection spells. Then there’s the variety of uses for herbs—teas, sachets, baths, oils and charms, to name a few—that makes this form of magic more versatile than any other. In Herbal Magic, you’ll find plenty of useful information and inspiring ideas, including: A brief history of our relationship with the magic of the plant kingdom, dating back to the earliest civilizations Core concepts underlying the “why” and “how” of herbal magic Profiles of 13 of the most popular and readily available herbs used by Witches today, including their magical properties and associations Essential practical tips for working with herbs, including buying, growing, foraging, storing and charging for magical use An herbal grimoire featuring several spells and recipes for magical teas, oils, bath blends and other magical creations Tables of correspondence with magical properties of commonly used herbs, essential oils and incense By the end of this guide, you’ll have a solid foundation from which to build your own practice of working with magical herbs. The more you learn, the more you’ll realize that the possibilities presented by this form of magic are truly endless!

published on 16-11-2019 - 105 विचार
100 Ways to Motivate Others

Get smelly. Garlic, onions, spring onions and leeks all contain stuff that’s good for you. A study at the Child’s Health Institute in Cape Town found that eating raw garlic helped fight serious childhood infections.

published on 16-11-2019 - 102 विचार
The Green Beauty Guide

Go green and get gorgeous The promise of beauty is as close as the drugstore aisle―shampoo that gives your hair more body, lotions that smooth away wrinkles, makeup that makes your skin look flawless, and potions that take it all off again. But while conventional products say they'll make you more beautiful, they contain toxins and preservatives that are both bad for the environment and bad for your body―including synthetic fragrances, petrochemicals, and even formaldehyde. In the end, they damage your natural vitality and good looks. Fortunately, fashion writer, nutritionist, and beauty maven Julie Gabriel helps you find the true path to natural, healthy, green beauty. She helps you decipher labels on every cosmetic product you pick up and avoid toxic and damaging chemicals with her detailed Toxic Ingredients List. You'll learn valuable tips on what your skin really needs to be healthy, glowing, and youthful. Julie goes one-step further―and shows you how to make your own beauty products that feed your skin, save your bank account, and are healthy for your body and the environment, such as: • Cleansing creams and oils • toners • facials • under eye circle remedies • anti-aging serums • lip balms • scrubs • exfoliators • clay and cleansing masks • moisturizers • acne treatments • makeup remover • teeth whiteners • shampoos, conditioners • fragrances • sun protection • bug repellants • baby products • and much more! With her friendly, thorough, and helpful advice; fabulous beauty recipes; product recommendations and ratings; Toxic Ingredients List; and a complete appendix of online resources, Julie Gabriel gives you all the information you need to go green without going broke and become a more natural, healthy, and beautiful you.

published on 14-11-2019 - 110 विचार

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published on 13-11-2019 - 94 विचार
Handbook of Gender Research in Psychology

is associate professor of Applied Psychology at New York University. She con-ducts research on women’ s mental health with a particular focus on the effects of poverty, abuse, andself-silencing on women’s depression. Her work has been published widely, and her research fundingincludes grants from the National Institute of Mental Health, Eli Lilly, and the Allstate Foundation.

published on 11-11-2019 - 84 विचार
The Pittsburgh Sleep Quality Index

Sleep is an important aspect of maintaining the body’s circadian rhythm. Inadequate sleep contributes to heart disease, diabetes, depression, falls, accidents, impaired cognition, and a poor quality of life. While normal aging changes interfere with the quality of sleep, other disease conditions and medications used by older adults compromise sleep patterns. A nursing assessment of sleep begins with a comprehensive assessment of sleep quality and sleep patterns. The nurse may be able to improve the sleep problem immediately with interventions or work with the health care team to assess the sleep issue in greater depth

published on 11-11-2019 - 77 विचार
The Pittsburgh Sleep Quality Index

Sleep is an important aspect of maintaining the body’s circadian rhythm. Inadequate sleep contributes to heart disease, diabetes, depression, falls, accidents, impaired cognition, and a poor quality of life. While normal aging changes interfere with the quality of sleep, other disease conditions and medications used by older adults compromise sleep patterns. A nursing assessment of sleep begins with a comprehensive assessment of sleep quality and sleep patterns. The nurse may be able to improve the sleep problem immediately with interventions or work with the health care team to assess the sleep issue in greater depth

published on 11-11-2019 - 74 विचार
Sleep Needs

The quality of your sleep directly affects your mental and physical health and the quality ofyour waking life, including your productivity, emotional balance, brain and heart health,immune system, creativity, vitality, and even your weight. No other activity delivers so manybenefits with so little effort

published on 11-11-2019 - 77 विचार
Get a GoodNight’s Sleep

It’s where our brains travel to every night, it’s out of our voluntary control, and we often complain that we don’t get enough of it. Sleep is the mysterious shift in consciousness that our bodies require every day. It’s vital for our health and wellbeing but its importance goes far beyond that, sleep is something that we can’t live without. Not only do we function worse when we don’t get enough quality sleep, but it can lead to long-term health problems. That’s why if we’re having sleep problems it’s important we do all that we can to rectify these difficulties and restore quality sleep into our lifestyles.

published on 11-11-2019 - 80 विचार
Animal Farm - George Orwell

The poorly-run Manor Farm near Willingdon, England, is ripened for rebellion from its animal populace by neglect at the hands of the irresponsible and alcoholic farmer Mr. Jones. One night, the exalted boar Old Major organizes a meeting, at which he calls for the overthrow of humans and teaches the animals a revolutionary song called "Beasts of England". When Old Major dies, two young pigs, Snowball and Napoleon, assume command and stage a revolt, driving Mr. Jones off the farm and renaming the property "Animal Farm". They adopt the Seven Commandments of Animalism, the most important of which is, "All animals are equal". The decree is painted in large letters on one side of the barn. Snowball teaches the animals to read and write, while Napoleon educates young puppies on the principles of Animalism. Food is plentiful, and the farm runs smoothly. The pigs elevate themselves to positions of leadership and set aside special food items, ostensibly for their personal health. Following an unsuccessful attempt by Mr. Jones and his associates to retake the farm (later dubbed the "Battle of the Cowshed"), Snowball announces his plans to modernize the farm by building a windmill. Napoleon has his dogs chase Snowball away and he declares himself leader.

published on 11-11-2019 - 87 विचार

VEGAN BODYBUILDING COOKBOOK 100 high protein recipes for a strong body while maintaining health, vitality and energy

published on 10-11-2019 - 568 विचार
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

WITH THIS BOOK AS YOUR GUIDE, you can easily make the lifestyle change millions of other people have successfully made. You can feel and look great by eating food that’s healthy, natural, and delicious. It will benefit your mental and physical health and provide constant energy throughout your day.

published on 10-11-2019 - 448 विचार
Keto Desserts 100+ Ketogenic Recipes to Help You Transition To a Ketogenic Diet

The following chapters will discuss how to follow the plan and the ways it will most benefit your health. If you take the approach of eating less without considering your diet, you could be losing essential minerals and vitamins you need daily. Unfortunately, this can result in muscle spasms, fatigue, mental fogginess, hunger, headaches, irritability, insomnia, and emotional depression. You can also lose valuable muscle mass—not just the pounds you intended to drop. The lifestyle change is worth the journey.

published on 10-11-2019 - 306 विचार
Keto Bread: Ketogenic Low-Carb Bakers Recipes for Healthy Living and Weight Loss

Keto Bread Ketogenic Low-Carb Bakers Recipes for Healthy Living and Weight Loss (Perfect Keto Loaves, Waffles, Cookies, Muffins, Buns and Keto Snacks)

published on 09-11-2019 - 336 विचार
Eat More, Not Less to Lose Weight!

Introducing Eat More, Not Less to Lose Weight! – Build Your Health and Your Body by Eating Right, Not Less!. Inside this eBook, you will discover the topics about healthy eating habits tips, food quantities and weight loss, a balanced diet in weight loss, the blood type principle of weight loss, the science of weight loss, the magic bullet of protein, meal timing, calorie counting is dead and benefits of right food to health.

published on 09-11-2019 - 127 विचार
Breaking Bulimia

This vicious circle of binging and purging carries a toll on the body, and it’s even harder on mental well-being. All the same, the cycle may be broken. Effective bulimia treatment and support may help you develop a a healthier relationship with food and defeat feelings of tension, guilt, and shame.

published on 09-11-2019 - 184 विचार
On the Metabolism of Exogenous Ketones in Humans

Currently, there is considerable interest in ketone metabolism owing to recently reported benefits of ketosis for human health. Traditionally, ketosis has been achieved by following a high-fat, low-carbohydrate “ketogenic” diet, but adherence to such diets can be difficult. An alternative way to increase blood D-β-hydroxybutyrate (D-βHB) concentrations is ketone drinks, but the metabolic effects of exogenous ketones are relatively unknown. Here, healthy human volunteers took part in three randomized metabolic studies of drinks containing a ketone ester (KE); (R)-3-hydroxybutyl (R)-3-hydroxybutyrate, or ketone salts (KS); sodium plus potassium βHB

published on 09-11-2019 - 194 विचार